This workshop is aimed to make people rediscover their body, its full possibilities and space: this workshop is for everyone. It will be a moment for people to be more aware of their body: how they express feelings, thoughts, and emotions through it. Each of us has a self-perception of his/her own body, sometimes more or less easy to accept, to deal with…
In this workshop, participants will practice the skills of observing, interpreting, and being affected by everything that's communicated through the body. The workshop also offers a space to valorise and promote the individuality of each one body vocabulary and expression.
Through different exercises, games, dances, participants will be able to consolidate trust in their own body.